Journaling your life’s stories
We can only open our hearts to those we utterly trust, such as the accepting page. (Gille Bolton) With the arrival of the new year, what reflections do you have on the year that has just passed? Do you like most people, wish that you could have had more, done more or said more? Why don't you instead say "I have enough?" So what do I mean? I'm talking about learning to be content. Now, I'm not talking about accepting your lot in life in a fatalistic 'what will be will be, will be' way, but rather having a self-assured and confident, "I've enough" kind of mindset. And the best way to reflect on the past year is through journaling. As you leaf through what you have written, you will notice that there were moments of uplifting and happy, interwoven with the discouraging and sad. So life is not all bad, but neither is…